Lisa Melendez-Campos

“It has been 6 months since I stepped into the studio and on to the mat to attend one of Sara’s yoga classes. This lady has truly changed my life. From day one she offered me her guidance, kindness, and constant encouragement. Sara fosters a loving atmosphere with beautiful music that quiets my mind and allows me to meditate and continue to grow in each move. I love how she always starts and ends our yoga classes with an authentic mantra/intention-quality or virtue that we want to cultivate more of in our lives like compassion, kindness, gratitude, grace, forgiveness, and love. She always emphasizes that each of our bodies are different and therefore poses may look and feel slightly different. There is no judgment, only encouragement. Her classes have been such an amazing part of my new journey and I am filled with gratitude. She has touched my heart in ways that I cannot explain. I am eternally grateful for her and all that she has taught me and for helping me foster harmony into my mind, body and soul! Sara is amazing and I recommend her to everyone!”

Cathy Velazquez

“Sara is a wonderful yoga teacher. Knowledgeable, compassionate, good-humored, and creative. She has the uncommon ability to draw from personal experience and to give straight from the heart. She practices what she teaches. I highly recommend her classes to anyone looking to learn more about yoga and to deepen their practice in a nurturing environment.”